Communication Workbook
The communication workbook defines assertive and positive communication with many examples. It provides worksheets and exercises that guide ways to ask for what you want and improve overall verbal/nonverbal communication skills. The workbook includes deep, quick, or creative conversation starters, conversation tips and much more.
This workbook is meant to be used with the help of a psychotherapist, in ongoing therapy sessions to improve communication skills. It is not a substitution for therapy.
The communication workbook defines assertive and positive communication with many examples. It provides worksheets and exercises that guide ways to ask for what you want and improve overall verbal/nonverbal communication skills. The workbook includes deep, quick, or creative conversation starters, conversation tips and much more.
This workbook is meant to be used with the help of a psychotherapist, in ongoing therapy sessions to improve communication skills. It is not a substitution for therapy.

The communication workbook defines assertive and positive communication with many examples. It provides worksheets and exercises that guide ways to ask for what you want and improve overall verbal/nonverbal communication skills. The workbook includes deep, quick, or creative conversation starters, conversation tips and much more.
This workbook is meant to be used with the help of a psychotherapist, in ongoing therapy sessions to improve communication skills. It is not a substitution for therapy.
Includes:
Quick and Deep Conversation Starters
Areas to Improve on
Nonverbal Behaviours
Positive Communication Exercise
Types of Communication
Asking For What You Want
Assertive Responses Exercise
Conversational Skills